What’s the Secret to Traveling with a Baby? I’ve Got the Answers

Traveling with a baby might feel overwhelming, but it’s more manageable than you think—with the right approach. After taking my son on 10 plane rides (yes, 10!), I’ve picked up a few tricks that have made flying with a little one smoother every time.

On a recent trip to Florida, we had a missed connection, which led to an unexpected overnight layover. While not ideal, it actually worked out for the best—Harrison got a full night’s sleep and was ready for the next flight. In my experience, the key to traveling with a baby is flexibility and preparation.

He’s generally great on flights and often falls asleep during takeoff (a parenting win every time!), but navigating the airport with a curious toddler full of energy is a whole different story. If you’ve got a trip coming up and are wondering how to handle it, these are the tips that have made all the difference for me—and I hope they help you too!

Here are my top travel tips for flying solo or with a toddler under two:

1. Only Bring What You Can Carry

This is my absolute number one tip: ONLY bring what you can carry. If you’re traveling solo, pack only what you can handle while also holding your baby. If you’re lucky enough to have another set of hands, you can bring a little more, but always keep it manageable. There’s nothing worse than fumbling with too much stuff in a busy airport while trying to wrangle a toddler.

I stick to one diaper bag/tote bag and one small carry-on/purse that can be squeezed into the larger bag. Your bag should fit all the essentials while still leaving you able to grab your little one when needed.

2. Dress for Comfort (and Function)

When traveling with a baby or toddler, your outfit matters. I always go for something super comfy and functional, ideally with pockets for easy access to snacks, pacifiers, or wipes. Dark colors are my go-to since they hide spills, smudges, and whatever else your baby decides to throw your way.

An extra layer is a must—I always wear a lightweight jacket or cardigan that I can easily take off or put on depending on the temperature. You want to feel prepared without being bogged down by too many pieces.

3. Invest in a Good Travel Stroller

A reliable travel stroller is a game-changer. I use the Bugaboo Butterfly, and it’s been amazing since Harrison was about six months old. Here’s why I love it:

• It’s super easy to fold and unfold on my own.

• It’s lightweight and easy to carry.

• The basket underneath fits a surprising amount of stuff.

• It’s one-handed push-friendly (crucial when juggling a baby and bags).

• Harrison is comfy in it, whether he’s napping or snacking on the go.

I always gate-check the stroller, which makes navigating the airport a breeze.

4. Choose Your Flight Time Wisely

Timing is everything when traveling with a little one. I try to book flights that align with Harrison’s nap schedule as much as possible. While this isn’t always an option, planning for at least part of the flight to overlap with their usual nap time can make the experience smoother for both of you.

5. Pack Smart (and Light!)

Here are my must-haves for flying with a baby or toddler:

  • Extra outfit for both you and your child. Accidents happen, and it’s always better to be prepared.

  • Plastic bags for dirty diapers, messy clothes, or anything else you don’t want to throw loose in your bag.

  • Snacks, snacks, and more snacks. Toddlers love variety, so pack their favorites and a few new treats to keep them entertained.

6. Accept Help When It’s Offered

This was a game-changer for me. Traveling alone with a baby can feel overwhelming, but people often notice and offer to help. Whether it’s holding the door, lifting your bag, or just offering a kind word, I’ve learned to accept the help. It can make a world of difference when you’re feeling stretched thin.

7. Stay Calm and Go with the Flow

Finally, the most important tip: try to stay calm. Traveling with a baby rarely goes perfectly, and that’s okay. Expect delays, surprises, and maybe even a meltdown or two. Remind yourself to take deep breaths, stay flexible, and do the best you can. Babies are surprisingly resilient, and so are you.

Traveling with a toddler is never stress-free, but with a little planning and a lot of patience, it’s absolutely doable. I hope these tips help make your next trip a little smoother—and maybe even enjoyable!

Have any travel tips of your own? I’d love to hear them!

— Sarah

 
Next
Next

What My Twenties Taught Me and Why I’m Ready for My Thirties